The latest installment of MedCentral’s Healthy Chef Cooking Series will look between meals and focus on snacks.
“Snacking Tips for the Wise” will be held Aug. 5 from 7:30 to 8:30 p.m. at the MedCentral Health & Fitness Center, 1750 W. Fourth St., Ontario.
A little bit of planning goes a long way when it comes to healthful snacking. This session will focus on making the right choices for snacking as well as hints for being ready when the urge hits.
The program is free and open to the public, but registration is requested. Sign up by Aug. 4 by calling 419-526-8900.
